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Prenatal/Postnatal Yoga
3 Class Series:
Saturdays, 10 am- 11 am
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Yoga with Ashlea
Tuesdays-
Our classes are for everyone! Beginners are welcome and supported with modifications and experienced yogis will be challenged with advanced options. |
Restorative/Beginners Yoga
with Natalie Guy-Hazard
Yoga for Seniors- Chair Yoga
with Ashlea Hensen
Peaceful Kids Yoga
with Natalie Guy-Hazard
4 class series:
Next Session- NOW ENROLLING: Thursdays, 5:30 PM-6:15 PM May 2- May 23 Join us for 45 minutes of fun, and engaging yoga activities for kids! This class will help promote bone and muscle development, balance, coordination as well as social and emotional development. They will engage in activities using exclusive yoga stories and guides to fun, and exciting yoga-based games. Children will gain skills to help calm their bodies and their minds, while having fun and lots of laughter! Parent or caregiver must stay onsite while child is in class. |
Sign up for classes: (click the over arrow to see availability each week)
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